To the delight of my family, I have been busy in the kitchen. My cookbooks are no longer on the top kitchen shelf rather they are strategically scattered in reaching distance around the the island. This
was all in an effort to attend my first cooking class at the neighbourhood grocery store. Once a week they offer a free (sort of free you pay 10$ initially and then receive a 10$ gift card at the end of class) cooking demonstration called what’s for dinner. This week they featured products from their PC Blue Menu. The chef prepared Chicken and vegetable stir fry. The class was enjoyable and the food was tasty. Now depending on your learning style, a cookbook might work for you, or a video streaming from the internet , or a blog, or an iPhone app , or a demonstaration or a hands on cooking class provided by your local college, the opportunities to learn how to cook are endless.
Along my journey here is something I had not expected to find. Sometimes when you aren’t looking for something specific you stumble upon something unexpected like the pc.ca website.
From their website, here is a link to some health tools all in one area. I particularly enjoyed the life expectancy calculator. As I said in a previous post, I would like to live to the age of 100 like the folks in the Ted video with vim and vigor and am happy to report I am on my way (according to the online life expectancy calculator ;-)
In the words of everybody’s favourite Vulcan, Mr. Spock “live long and prosper”.

What a terrifc site for info. Stumbled on it while looking for info on heart health (husband just recently had a heart attack scare, which turned on to not be an actual attack thank God). Thanks for the online tools and things to think about.
Thank you for your comment. I’m really happy that you found it useful.
Wishing you and your husband great health.
I ran across your blog as a related post from a friend’s blog. I looked around and have enjoyed your posts. And I really appreciated the life expectancy calculator. I should live to be 101! Here’s an easy way to boost your fruit and veggie intake which of course will help your life expectancy. http://www.ThankfulForJuicePlus.com Thanks for the great info.
Thank you for visiting my site and for the feedback. I was also checking the link to your website and found it interesting. Thanks!
Very informative.
Thanks, hope you find it useful.