It’s that time of year again, summer camp planning. And so I found myself flipping through the Parks and Rec guide when I came across some interesting activities which further confirmed for me that fitness does not need to cost a fortune. Fitness needs to be threaded into our day. Don’t get me wrong, I enjoy going to the gym, but at times can’t seem to get there for one reason or another, and so I’m walking anywhere and anytime and often.
Since variety is the spice of life, when I am bored with the streets in my neighborhood, I will be sure to check out the city of Toronto’s New Walking and Cycling maps. Ah, technology with a click of the button all is laid out for you saving you the “leg work” for the real leg work.
I think that it’s important, to continue to look for ways that a healthy lifestyle can be achieved through easily accessible resources.
Tomorrow I will…continue to explore other options.
