So, I was thinking, if you’re going to venture and follow my journey and take up walking or any other form of exercise
- Check with your doctor first , is the activity safe for you.
- Regardless of whether you decide to walk or run good shoes are a must.
- If you are hesitant to speak with a salesperson because you don’t understand the shoe/foot lingo.
Try Runner’s World they have excellent videos in regards to understanding foot types. They have a section called the shoe finder where you input info like gender, size, price, brand, type of shoe for your foot type and they will provide you with a list of shoes that fit your criteria. Print it off and happy shopping.
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